Don't you wish there was a book called "Getting Your Teen to Sleep at Night" or perhaps "7 Highly Effective Sleep Habits of Healthy Teens"? There just HAS to be a way to help your teenager sleep better AND teach them good sleep habits.
In the medical field, choosing healthy sleep is called "sleep hygiene" but who cares what it's called?
Finding a college is more than watching where your friends and neighbors’ children go to school. Take your sophomore or junior to a college fair and/or search online for the perfect college match for your student. Once you have some possibilities, visit the college in person. Visiting is the only way to see if it’s a perfect match. Try to… Read More